Something which many IT people suffer from at one stage or another is Repetitive Strain Injury and although you wouldn’t have thought it could be very serious it can go on to cause a number of conditions from constant aches and discomfort through to permanent disabilities.
Whilst RSI which is a condition caused from repeatedly performing similar movements is not a new thing, it has become a great deal more common with the increasing use of computers.The symptoms of RSI can affect the neck, shoulders, back, arms, elbows and hands and vary from individual to individual.Pain is often encountered in any of these body areas and additionally the hands can be left with a feeling of weakness’ and fatigue along with numbness with loss of feeling and dexterity.
Luckily protecting yourself is relatively easy if you’re prepared to change your working patterns very slightly.As someone who has suffered pretty bad … Read the rest